andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
2,624m |
12:20.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
7,010m |
32:35.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
3,323m |
15:05.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/08/20 |
4,822m |
19:30.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,511m |
32:11.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
8,357m |
40:04.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,278m |
22:49.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,230m |
30:38.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
6,354m |
30:40.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,680m |
30:11.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/23/20 |
1,039m |
5:03.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,871m |
23:17.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,000m |
22:47.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,047m |
20:23.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
4,514m |
21:43.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
7,513m |
32:31.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,015m |
22:52.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,815m |
7:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
385m |
1:30.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,657m |
20:03.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|