andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
6,354m |
30:40.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,680m |
30:11.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/23/20 |
1,039m |
5:03.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,871m |
23:17.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,000m |
22:47.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,047m |
20:23.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
4,514m |
21:43.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
7,513m |
32:31.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,015m |
22:52.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,815m |
7:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
385m |
1:30.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,657m |
20:03.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/10/20 |
6,462m |
30:20.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,240m |
22:29.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
7,547m |
35:04.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/30/20 |
7,263m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,315m |
31:45.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
954m |
3:30.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,670m |
24:17.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|