andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,000m |
20:06.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
10,000m |
42:34.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
7,224m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
20:10.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
15,013m |
1:05:37.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
7,035m |
30:01.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,580m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
20:20.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,378m |
21:32.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/05/21 |
15,019m |
1:06:17.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
20:50.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
42:54.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/29/21 |
668m |
2:37.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
1,508m |
7:03.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,000m |
8:10.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|