andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/21 |
1,162m |
5:34.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,000m |
7:23.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,669m |
7:00.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
20:22.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
10,125m |
43:04.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/27/21 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
22:03.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,000m |
20:06.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
10,000m |
42:34.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
7,224m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
20:10.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
15,013m |
1:05:37.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
7,035m |
30:01.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,580m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
20:20.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,378m |
21:32.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|