andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/21 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/03/21 |
3,379m |
15:03.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,000m |
20:18.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/19/21 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/17/21 |
10,395m |
45:05.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/11/21 |
7,099m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
7,766m |
32:39.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,731m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
20:54.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/31/21 |
7,027m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
13,521m |
1:00:04.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
20:20.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,012m |
43:18.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
21:00.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
6,901m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
6,003m |
25:45.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
4,206m |
16:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
20:08.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/08/21 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|