andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
10,000m |
42:04.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,000m |
44:34.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
6,532m |
27:15.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,000m |
42:51.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/24/20 |
8,597m |
38:26.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/22/20 |
8,767m |
40:05.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,019m |
5:14.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,000m |
7:35.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,090m |
10:07.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,259m |
46:06.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,500m |
9:31.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,624m |
12:20.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
7,010m |
32:35.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
3,323m |
15:05.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/08/20 |
4,822m |
19:30.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,511m |
32:11.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
8,357m |
40:04.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,278m |
22:49.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,230m |
30:38.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|