andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
15,013m |
1:07:09.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,612m |
12:02.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/07/21 |
4,000m |
15:42.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,000m |
43:53.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
42:53.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,683m |
6:12.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
4,266m |
20:04.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,000m |
42:04.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,000m |
44:34.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
6,532m |
27:15.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,000m |
42:51.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/24/20 |
8,597m |
38:26.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/22/20 |
8,767m |
40:05.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,019m |
5:14.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,000m |
7:35.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,090m |
10:07.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,259m |
46:06.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,500m |
9:31.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|