andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/08/20 |
4,624m |
18:56.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/06/20 |
7,518m |
35:05.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/31/20 |
10,511m |
47:52.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
7,132m |
30:45.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,000m |
22:37.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
22:09.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,041m |
4:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/20/20 |
7,012m |
30:36.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
10,292m |
45:07.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
10,100m |
46:14.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,421m |
6:32.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,191m |
10:04.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/11/20 |
6,546m |
30:06.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/05/20 |
13,265m |
1:00:56.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/30/20 |
6,415m |
26:11.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,010m |
22:55.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|