andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/20 |
5,000m |
21:23.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/08/20 |
10,000m |
45:03.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,517m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/07/20 |
5,000m |
22:02.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/07/20 |
618m |
2:30.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/06/20 |
200m |
0:46.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,965m |
7:35.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/06/20 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
03/06/20 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/05/20 |
5,281m |
21:40.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/04/20 |
5,000m |
21:23.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,000m |
24:05.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/02/20 |
3,087m |
16:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/02/20 |
5,000m |
21:45.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/01/20 |
640m |
2:30.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/01/20 |
5,360m |
22:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/27/20 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/27/20 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/26/20 |
4,063m |
16:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,231m |
10:06.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|