andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
3,434m |
15:06.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
20:00.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
81m |
0:23.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
8,009m |
33:41.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/24/21 |
7,015m |
31:58.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/21/21 |
10,000m |
42:12.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
7,227m |
30:17.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/13/21 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
10,000m |
41:39.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,000m |
42:19.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,751m |
23:41.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
15,013m |
1:07:09.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,612m |
12:02.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/07/21 |
4,000m |
15:42.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,000m |
43:53.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
42:53.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,683m |
6:12.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
4,266m |
20:04.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|