andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/21 |
5,000m |
20:34.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
7,175m |
30:59.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,275m |
45:48.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,000m |
20:40.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
1,000m |
3:31.6 |
1:45.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,552m |
20:04.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/11/21 |
10,223m |
45:07.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,268m |
21:26.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/21/21 |
7,018m |
31:28.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
4,074m |
16:51.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,000m |
22:55.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/15/21 |
510m |
2:13.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,000m |
21:59.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/03/21 |
13,205m |
1:01:00.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
6,890m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,016m |
22:01.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
20:40.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/12/21 |
6,763m |
30:02.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,000m |
20:40.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|