andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
2,240m |
10:05.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/07/22 |
976m |
5:02.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,143m |
7:30.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
20:58.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,245m |
5:30.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/31/21 |
6,710m |
30:04.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,553m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/11/21 |
6,885m |
30:03.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,259m |
46:03.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
6,641m |
30:03.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,881m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
6,820m |
30:06.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/05/21 |
6,924m |
30:05.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,014m |
21:26.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/01/21 |
577m |
2:18.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,000m |
20:52.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|