andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/22 |
10,011m |
45:10.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
20:35.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/17/22 |
2,206m |
10:03.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,560m |
10:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/06/22 |
4,932m |
19:27.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
21:24.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
4,100m |
17:04.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/21/22 |
6,908m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,000m |
21:08.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
10,000m |
42:56.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,020m |
22:21.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/26/22 |
6,791m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,000m |
20:50.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/18/22 |
2,269m |
10:05.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/13/22 |
7,076m |
30:06.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
8:42.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,000m |
3:36.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,367m |
5:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,153m |
5:04.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|