Jim Walters

Log

Date Distance Time Pace Comments Action
03/12/22 499m 2:07.1 2:07.3 View workout
03/10/22 10,000m 37:59.6 1:53.9 View workout
03/10/22 745m 3:05.4 2:04.4 View workout
03/06/22 5,000m 17:53.6 1:47.3 View workout
03/06/22 528m 2:09.1 2:02.2 View workout
03/05/22 8,579m 32:00.0 1:51.9 View workout
02/26/22 8,670m 32:00.0 1:50.7 View workout
02/26/22 1,118m 4:44.4 2:07.1 View workout
02/13/22 15,262m 1:00:00.0 1:57.9

R19

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02/13/22 974m 3:48.8 1:57.4 View workout
02/05/22 10,000m 37:09.7 1:51.4

R22

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01/29/22 8,690m 32:00.0 1:50.4 View workout
04/29/20 15,408m 1:00:00.0 1:56.8

Steady state rate 22

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04/15/20 8,007m 30:00.0 1:52.4

Steady state rate 22

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04/09/20 8,177m 30:00.0 1:50.0

Rate 26

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04/03/20 5,000m 17:53.0 1:47.3

Rate27-8

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04/01/20 5,000m 18:31.0 1:51.1 View workout
03/29/20 5,000m 18:11.0 1:49.1

rating 22 building to 26

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02/26/20 5,000m 18:33.0 1:51.3

1st 2.5k rate 21
2nd rate 26

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02/24/20 5,000m 18:59.0 1:53.9

Rating 20

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