Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/24 | 250m | 0:48.5 | 1:37.0 | RowErg | View workout | |
| 11/03/24 | 6:22 | 1,033m | 3:05.1 | RowErg | View workout | |
| 11/03/24 | 1000m | 3:42.0 | 1:51.0 | RowErg | View workout | |
| 11/03/24 | 3:10 | 518m | 3:04.0 | SkiErg | View workout | |
| 11/03/24 | 150m | 0:29.1 | 1:37.0 | SkiErg | View workout | |
| 11/03/24 | 12:47 | 2,151m | 2:58.4 | SkiErg | View workout | |
| 11/01/24 | 24:29 | 4,106m | 2:58.9 | RowErg | View workout | |
| 11/01/24 | 4x4:00/3:00r | 4,021m | 1:59.3 | SkiErg | View workout | |
| 11/01/24 | 1000m | 9:30.1 | 4:45.0 | SkiErg | View workout | |
| 11/01/24 | 12:46 | 2,069m | 3:05.2 | SkiErg | View workout | |
| 10/31/24 | 13:25 | 2,023m | 3:18.9 | SkiErg | View workout | |
| 10/30/24 | 20000m | 43:18.5 | 2:09.9 | BikeErg | View workout | |
| 10/30/24 | 12:08 | 2,106m | 2:52.9 | RowErg | View workout | |
| 10/30/24 | 13:20 | 2,143m | 3:06.8 | SkiErg | View workout | |
| 10/29/24 | 4x1:00/1:00r | 2,040m | 1:57.6 | BikeErg | View workout | |
| 10/29/24 | 10x150m/1:00r | 4:54.9 | 1:38.3 | SkiErg | View workout | |
| 10/29/24 | 12x1:00/1:00r | 3,317m | 1:48.5 | SkiErg | View workout | |
| 10/29/24 | 9:58 | 4,150m | 2:24.1 | BikeErg | View workout | |
| 10/29/24 | 2000m | 13:35.8 | 3:23.9 | SkiErg | View workout | |
| 10/28/24 | 4:45 | 2,037m | 2:20.0 | BikeErg | View workout | |
| 10/28/24 | 11:32 | 2,020m | 2:51.2 | RowErg | View workout | |
| 10/28/24 | 150m | 0:30.2 | 1:40.6 | SkiErg | View workout | |
| 10/28/24 | 12:47 | 2,121m | 3:00.9 | SkiErg | View workout | |
| 10/26/24 | 5:47 | 1,015m | 2:51.1 | RowErg | View workout | |
| 10/26/24 | 200m | 0:37.3 | 1:33.2 | SkiErg | View workout |