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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
06/04/24 1,525m 8:31.5 2:47.7 View workout
06/01/24 531m 2:17.1 2:09.0 View workout
06/01/24 526m 2:00.0 1:54.0 View workout
06/01/24 2,835m 10:00.0 1:45.8 View workout
06/01/24 2,063m 10:40.5 2:35.2 View workout
05/31/24 6,017m 31:46.8 2:38.4 View workout
05/31/24 1,000m 3:39.5 1:49.7 View workout
05/31/24 3,000m 17:01.8 2:50.3 View workout
05/29/24 3,000m 11:52.6 1:58.7 View workout
05/29/24 1,148m 6:37.5 2:53.1 View workout
05/29/24 3,000m 11:49.9 1:58.3 View workout
05/28/24 2,312m 14:00.0 3:01.6 View workout
05/28/24 3,336m 14:00.0 2:05.8 View workout
05/28/24 2,335m 12:37.7 2:42.2 View workout
05/22/24 300m 1:41.6 2:49.3 View workout
05/22/24 700m 5:53.3 4:12.3 View workout
05/22/24 2,000m 10:02.1 2:30.5 View workout
05/22/24 2,000m 10:40.7 2:40.1 View workout
05/21/24 10,000m 21:47.2 2:10.7 View workout
05/21/24 2,689m 10:00.0 1:51.5 View workout