Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/24 | 4:00 | 992m | 2:00.9 | SkiErg | View workout | |
| 10/26/24 | 4:00 | 998m | 2:00.2 | SkiErg | View workout | |
| 10/26/24 | 4:00 | 1,003m | 1:59.6 | SkiErg | View workout | |
| 10/26/24 | 4:00 | 1,024m | 1:57.1 | SkiErg | View workout | |
| 10/26/24 | 5:26 | 2,042m | 2:40.0 | BikeErg | View workout | |
| 10/26/24 | 1000m | 1:43.1 | 1:43.1 | BikeErg | View workout | |
| 10/26/24 | 3:44 | 1,324m | 2:49.4 | BikeErg | View workout | |
| 10/26/24 | 1000m | 8:07.8 | 4:03.9 | SkiErg | View workout | |
| 10/26/24 | 100m | 0:18.7 | 1:33.5 | SkiErg | View workout | |
| 10/26/24 | 9:36 | 1,517m | 3:10.0 | SkiErg | View workout | |
| 10/25/24 | 5:32 | 1,021m | 2:43.0 | RowErg | View workout | |
| 10/25/24 | 4x250m/2:00r | 3:18.4 | 1:39.2 | RowErg | View workout | |
| 10/25/24 | 5:11 | 2,050m | 2:31.7 | BikeErg | View workout | |
| 10/25/24 | 4x500m/2:00r | 3:26.0 | 1:43.0 | BikeErg | View workout | |
| 10/25/24 | 4x250m/2:00r | 3:12.1 | 1:36.0 | SkiErg | View workout | |
| 10/25/24 | 4:57 | 2,073m | 2:23.6 | BikeErg | View workout | |
| 10/25/24 | 5:25 | 1,012m | 2:40.7 | RowErg | View workout | |
| 10/25/24 | 6:20 | 1,111m | 2:51.2 | SkiErg | View workout | |
| 10/24/24 | 11:50 | 2,060m | 2:52.5 | RowErg | View workout | |
| 10/24/24 | 1000m | 8:02.2 | 4:01.1 | SkiErg | View workout | |
| 10/24/24 | 6:33 | 1,013m | 3:14.4 | SkiErg | View workout | |
| 10/24/24 | 6:45 | 1,015m | 3:19.6 | SkiErg | View workout | |
| 10/23/24 | 1:27 | 290m | 2:30.5 | SkiErg | View workout | |
| 10/23/24 | 2000m | 13:20.0 | 3:20.0 | SkiErg | View workout | |
| 10/23/24 | 30:00 | 14,140m | 2:07.2 | BikeErg | View workout |