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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
05/15/24 2,051m 10:15.6 2:30.0 View workout
05/15/24 1,262m 6:17.6 2:29.6 View workout
05/14/24 100m 0:17.9 1:29.5 View workout
05/14/24 470m 2:12.8 2:21.2 View workout
05/14/24 2,163m 8:00.0 1:50.9 View workout
05/14/24 2,195m 8:00.0 1:49.3 View workout
05/14/24 172m 0:30.0 1:27.2 View workout
05/14/24 100m 0:17.4 1:27.0 View workout
05/14/24 2,000m 12:03.5 3:00.8 View workout
05/14/24 1,008m 5:11.8 2:34.6 View workout
05/13/24 10,000m 22:27.5 2:14.7 View workout
05/13/24 165m 0:30.0 1:30.9 View workout
05/13/24 6,000m 29:58.3 2:29.8 View workout
05/13/24 2,000m 10:01.6 2:30.4 View workout
05/13/24 6,000m 29:08.2 2:25.6 View workout
05/13/24 421m 2:05.8 2:29.4 View workout
05/11/24 1,245m 6:17.4 2:31.5 View workout
05/10/24 1,891m 7:00.0 1:51.0 View workout
05/10/24 1,949m 7:00.0 1:47.7 View workout
05/10/24 2,276m 11:34.1 2:32.4 View workout