Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/24 | v2000m/2:00r...5 | 5,250m | 2:00.5 | RowErg | View workout | |
| 10/23/24 | 11:34 | 2,139m | 2:42.4 | RowErg | View workout | |
| 10/22/24 | 150m | 0:27.1 | 1:30.3 | SkiErg | View workout | |
| 10/22/24 | 4x250m/2:00r | 3:20.9 | 1:40.4 | RowErg | View workout | |
| 10/22/24 | 1000m | 3:51.6 | 1:55.8 | RowErg | View workout | |
| 10/22/24 | 4:00 | 1,098m | 1:49.2 | SkiErg | View workout | |
| 10/22/24 | 6:45 | 1,219m | 2:46.3 | RowErg | View workout | |
| 10/22/24 | 10:06 | 4,286m | 2:21.5 | BikeErg | View workout | |
| 10/22/24 | 4:00 | 534m | 3:44.7 | SkiErg | View workout | |
| 10/22/24 | 2:38 | 411m | 3:12.2 | SkiErg | View workout | |
| 10/22/24 | 6:44 | 1,118m | 3:00.6 | SkiErg | View workout | |
| 10/21/24 | 7:08 | 1,292m | 2:45.6 | RowErg | View workout | |
| 10/21/24 | 500m | 4:01.4 | 4:01.4 | SkiErg | View workout | |
| 10/21/24 | 1000m | 6:54.2 | 3:27.1 | SkiErg | View workout | |
| 10/21/24 | 13:21 | 2,022m | 3:18.2 | SkiErg | View workout | |
| 10/20/24 | 3x250m/2:00r | 2:46.2 | 1:50.8 | RowErg | View workout | |
| 10/20/24 | 4x250m/2:00r | 3:19.0 | 1:39.5 | SkiErg | View workout | |
| 10/20/24 | 2000m | 13:26.8 | 3:21.7 | SkiErg | View workout | |
| 10/20/24 | 1000m | 6:05.9 | 3:02.9 | RowErg | View workout | |
| 10/20/24 | 1:34 | 372m | 2:07.5 | RowErg | View workout | |
| 10/20/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 10/20/24 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 10/20/24 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 10/20/24 | 2000m | 12:38.1 | 3:09.5 | RowErg | View workout | |
| 10/20/24 | 2000m | 15:16.1 | 3:49.0 | SkiErg | View workout |