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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
06/08/24 238m 1:00.0 2:06.0 View workout
06/08/24 355m 1:00.0 1:24.5 View workout
06/08/24 2,024m 11:00.6 2:43.1 View workout
06/08/24 2,091m 11:24.7 2:43.7 View workout
06/06/24 1,000m 9:24.8 4:42.4 View workout
06/06/24 1,000m 8:27.5 4:13.7 View workout
06/06/24 100m 0:15.3 1:16.5 View workout
06/06/24 100m 0:28.3 2:21.5 View workout
06/06/24 100m 0:17.5 1:27.5 View workout
06/06/24 2,019m 11:09.8 2:45.8 View workout
06/06/24 2,021m 12:22.7 3:03.7 View workout
06/05/24 2,574m 10:00.0 1:56.5 View workout
06/05/24 2,885m 10:00.0 1:43.9 View workout
06/05/24 3,083m 15:57.5 2:35.2 View workout
06/04/24 1,755m 9:48.8 2:47.7 View workout
06/04/24 500m 3:59.9 3:59.9 View workout
06/04/24 624m 4:48.3 3:51.0 View workout
06/04/24 100m 0:17.9 1:29.5 View workout
06/04/24 2,000m 11:20.6 2:50.1 View workout
06/04/24 500m 2:44.0 2:44.0 View workout