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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
06/24/24 2,749m 10:00.0 1:49.1 View workout
06/24/24 2,755m 10:00.0 1:48.8 View workout
06/24/24 100m 0:17.2 1:26.0 View workout
06/24/24 1,166m 6:20.5 2:43.1 View workout
06/22/24 4,000m 15:43.2 1:57.9 View workout
06/22/24 10,000m 42:11.3 2:06.5 View workout
06/22/24 1,020m 5:10.4 2:32.1 View workout
06/22/24 1,020m 5:44.5 2:48.8 View workout
06/21/24 400m 2:00.4 2:30.5 View workout
06/21/24 600m 4:48.6 4:00.5 View workout
06/21/24 100m 0:15.4 1:17.0 View workout
06/21/24 100m 0:15.3 1:16.5 View workout
06/21/24 100m 0:36.0 3:00.0 View workout
06/21/24 519m 2:55.8 2:49.3 View workout
06/21/24 100m 0:17.4 1:27.0 View workout
06/21/24 100m 0:17.4 1:27.0 View workout
06/21/24 1,017m 5:43.5 2:48.8 View workout
06/20/24 2,614m 10:00.0 1:54.7 View workout
06/20/24 2,848m 10:00.0 1:45.3 View workout
06/20/24 6,000m 29:24.6 2:27.0 View workout