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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/02/24 528m 2:59.3 2:49.7 View workout
07/01/24 2,000m 12:08.7 3:02.1 View workout
07/01/24 12,534m 1:00:00.0 2:23.6 View workout
07/01/24 455m 2:13.2 2:26.3 View workout
06/28/24 332m 1:00.0 1:30.3 View workout
06/28/24 1,018m 6:20.2 3:06.7 View workout
06/28/24 500m 1:40.6 1:40.6 View workout
06/28/24 500m 3:15.2 3:15.2 View workout
06/28/24 58m 1:35.9 13:46.7 View workout
06/28/24 1,017m 5:20.6 2:37.6 View workout
06/28/24 165m 1:00.0 3:01.8 View workout
06/28/24 127m 1:00.0 3:56.2 View workout
06/28/24 1,036m 6:03.2 2:55.2 View workout
06/26/24 2,000m 11:06.2 2:46.5 View workout
06/26/24 5,000m 20:32.8 2:03.2 View workout
06/26/24 2,075m 10:40.4 2:34.3 View workout
06/25/24 600m 4:21.6 3:38.0 View workout
06/25/24 600m 4:09.4 3:27.8 View workout
06/25/24 1,073m 6:08.9 2:51.9 View workout
06/25/24 1,068m 6:02.3 2:49.6 View workout