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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/12/24 1,121m 6:15.1 2:47.3 View workout
07/12/24 3,239m 17:17.1 2:40.0 View workout
07/11/24 150m 0:27.7 1:32.3 View workout
07/11/24 100m 0:18.8 1:34.0 View workout
07/11/24 2,000m 7:10.7 1:47.6 View workout
07/11/24 2,750m 13:56.5 2:32.0 View workout
07/11/24 100m 0:15.4 1:17.0 View workout
07/11/24 2,023m 12:10.4 3:00.5 View workout
07/11/24 3,017m 16:50.7 2:47.5 View workout
07/10/24 497m 2:33.4 2:34.3 View workout
07/10/24 4,097m 16:00.0 1:57.1 View workout
07/10/24 4,100m 16:00.0 1:57.0 View workout
07/10/24 1,046m 5:36.7 2:40.9 View workout
07/10/24 1,019m 5:34.3 2:44.0 View workout
07/10/24 2,038m 11:30.7 2:49.4 View workout
07/09/24 1,500m 5:36.0 1:52.0 View workout
07/09/24 2,000m 7:53.3 1:58.3 View workout
07/09/24 65m 0:17.5 2:14.6 View workout
07/09/24 100m 0:15.9 1:19.5 View workout
07/09/24 100m 0:15.6 1:18.0 View workout