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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/17/24 269m 4:19.5 8:02.3 View workout
07/17/24 2,000m 7:58.0 1:59.5 View workout
07/17/24 500m 1:34.6 1:34.6 View workout
07/17/24 2,364m 11:58.1 2:31.8 View workout
07/17/24 1,476m 7:43.1 2:36.8 View workout
07/16/24 500m 1:28.9 1:28.9 View workout
07/16/24 3,746m 21:07.2 2:49.1 View workout
07/14/24 1,019m 6:10.7 3:01.8 View workout
07/14/24 2,000m 6:20.4 1:35.1 View workout
07/14/24 3,537m 12:00.0 1:41.7 View workout
07/14/24 2,115m 11:47.6 2:47.2 View workout
07/13/24 1,028m 4:31.6 2:12.1 View workout
07/13/24 353m 1:34.9 2:14.4 View workout
07/13/24 6,000m 25:39.3 2:08.2 View workout
07/13/24 1,000m 1:46.5 1:46.5 View workout
07/13/24 1,045m 2:30.2 2:23.7 View workout
07/13/24 3,164m 16:44.2 2:38.6 View workout
07/12/24 2,636m 14:48.1 2:48.4 View workout
07/12/24 500m 1:39.0 1:39.0 View workout
07/12/24 1,000m 3:38.9 1:49.4 View workout