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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
05/05/24 100m 0:17.5 1:27.5 View workout
05/05/24 278m 1:36.2 2:53.0 View workout
05/05/24 100m 0:15.5 1:17.5 View workout
05/05/24 2,443m 11:57.3 2:26.8 View workout
05/02/24 5,000m 21:20.8 2:08.0 View workout
05/02/24 5,000m 21:32.1 2:09.2 View workout
05/02/24 1,202m 5:52.9 2:26.7 View workout
05/01/24 96m 1:00.0 5:12.5 View workout
05/01/24 150m 0:34.8 1:56.0 View workout
05/01/24 175m 1:00.0 2:51.4 View workout
05/01/24 100m 0:17.1 1:25.5 View workout
05/01/24 100m 0:23.3 1:56.5 View workout
05/01/24 100m 0:25.0 2:05.0 View workout
05/01/24 267m 1:29.2 2:47.0 View workout
05/01/24 574m 4:00.0 3:29.0 View workout
05/01/24 616m 4:00.0 3:14.8 View workout
05/01/24 372m 1:24.8 1:53.9 View workout
05/01/24 100m 0:17.9 1:29.5 View workout
05/01/24 96m 0:26.8 2:19.5 View workout
05/01/24 100m 0:18.1 1:30.5 View workout