Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/24 | 10:13.4 | 2,500m | 2:02.6 | RowErg | View workout | |
| 04/08/24 | 10:00.0 | 1,508m | 3:18.9 | RowErg | View workout | |
| 04/08/24 | 9:56.5 | 2,500m | 1:59.3 | RowErg | View workout | |
| 04/03/24 | 10:00.0 | 1,663m | 3:00.3 | RowErg | View workout | |
| 04/03/24 | 10:08.2 | 2,500m | 2:01.6 | RowErg | View workout | |
| 04/01/24 | 3000m | 13:23.3 | 2:13.8 | RowErg | View workout | |
| 03/31/24 | 5x500m/2:00r | 10:15.8 | 2:03.1 | RowErg | View workout | |
| 03/29/24 | 5x500m/2:00r | 10:19.4 | 2:03.8 | RowErg | View workout | |
| 03/27/24 | 5x500m/2:00r | 10:32.6 | 2:06.5 | RowErg | View workout | |
| 03/26/24 | 5x500m/2:00r | 11:28.1 | 2:17.6 | RowErg | View workout | |
| 03/24/24 | 5x500m/2:00r | 10:07.6 | 2:01.5 | RowErg | View workout | |
| 03/23/24 | 5x500m/2:00r | 10:20.0 | 2:04.0 | RowErg | View workout | |
| 03/22/24 | 5x500m/2:00r | 10:15.2 | 2:03.0 | RowErg | View workout | |
| 03/20/24 | 10:00.0 | 1,761m | 2:50.3 | RowErg | View workout | |
| 03/20/24 | 10:32.9 | 2,500m | 2:06.5 | RowErg | View workout | |
| 03/19/24 | 10:00.0 | 1,715m | 2:54.9 | RowErg | View workout | |
| 03/19/24 | 10:14.1 | 2,500m | 2:02.8 | RowErg | View workout | |
| 03/18/24 | 10:00.0 | 1,599m | 3:07.6 | RowErg | View workout | |
| 03/18/24 | 10:15.7 | 2,500m | 2:03.1 | RowErg | View workout | |
| 03/15/24 | 10:00.0 | 1,643m | 3:02.5 | RowErg | View workout | |
| 03/15/24 | 10:36.0 | 2,500m | 2:07.2 | RowErg | View workout | |
| 03/12/24 | 10:00.0 | 1,678m | 2:58.7 | RowErg | View workout | |
| 03/12/24 | 10:42.6 | 2,500m | 2:08.5 | RowErg | View workout | |
| 03/11/24 | 8:31.7 | 2,000m | 2:07.9 | RowErg | View workout | |
| 03/11/24 | 10:00.0 | 1,628m | 3:04.2 | RowErg | View workout |