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Mike Bondi

Log

Date Distance Time Pace Comments Action
12/31/23 2,500m 10:12.0 2:02.4

500m r2minx5

 View workout
12/29/23 1,681m 10:00.0 2:58.4

r2minx5

 View workout
12/29/23 2,500m 10:05.1 2:01.0

500m r2minx5

 View workout
12/28/23 1,802m 10:00.0 2:46.4

r2minx5

 View workout
12/28/23 2,500m 10:19.8 2:03.9

500m r2minx5

 View workout
12/27/23 1,739m 10:00.0 2:52.5

r2minx5

 View workout
12/27/23 2,500m 10:01.6 2:00.3

500m r2minx5

 View workout
12/26/23 1,771m 10:00.0 2:49.3

r2minx5

 View workout
12/26/23 2,500m 10:23.2 2:04.6

500m r2minx5

 View workout
12/22/23 1,833m 10:00.0 2:43.6

r2minx5

 View workout
12/22/23 2,500m 10:30.9 2:06.1

500m r2minx5

 View workout
12/21/23 1,892m 10:00.0 2:38.5

r2minx5

 View workout
12/21/23 2,500m 10:54.4 2:10.8

500m r2minx5

 View workout
12/21/23 1,917m 10:00.0 2:36.4

r2minx5

 View workout
12/21/23 2,500m 10:48.9 2:09.7

500m r2minx5

 View workout
12/20/23 1,721m 10:00.0 2:54.3

r2minx5

 View workout
12/20/23 2,500m 10:15.4 2:03.0

500m r2minx5

 View workout
12/19/23 1,774m 10:00.0 2:49.1

r2minx5

 View workout
12/19/23 2,500m 10:52.6 2:10.5

500m r2minx5

 View workout
12/18/23 1,729m 10:00.0 2:53.5

r2minx5

 View workout