Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/24 | 10:15.6 | 2,500m | 2:03.1 | RowErg | View workout | |
| 02/07/24 | 10:00.0 | 1,607m | 3:06.6 | RowErg | View workout | |
| 02/07/24 | 10:49.0 | 2,500m | 2:09.8 | RowErg | View workout | |
| 02/06/24 | 10:00.0 | 1,693m | 2:57.2 | RowErg | View workout | |
| 02/06/24 | 10:19.3 | 2,500m | 2:03.8 | RowErg | View workout | |
| 02/04/24 | 10:00.0 | 1,664m | 3:00.2 | RowErg | View workout | |
| 02/04/24 | 9:54.9 | 2,500m | 1:58.9 | RowErg | View workout | |
| 02/03/24 | 10:00.0 | 1,810m | 2:45.7 | RowErg | View workout | |
| 02/03/24 | 10:05.5 | 2,500m | 2:01.1 | RowErg | View workout | |
| 01/30/24 | 5x500m/2:00r | 10:28.3 | 2:05.6 | RowErg | View workout | |
| 01/29/24 | 5x500m/2:00r | 10:08.6 | 2:01.7 | RowErg | View workout | |
| 01/27/24 | 5x500m/2:00r | 10:12.2 | 2:02.4 | RowErg | View workout | |
| 01/26/24 | 5x500m/2:00r | 9:55.9 | 1:59.1 | RowErg | View workout | |
| 01/22/24 | 10:00.0 | 1,666m | 3:00.0 | RowErg | View workout | |
| 01/22/24 | 10:26.3 | 2,500m | 2:05.2 | RowErg | View workout | |
| 01/21/24 | 10:00.0 | 1,755m | 2:50.9 | RowErg | View workout | |
| 01/21/24 | 10:17.3 | 2,500m | 2:03.4 | RowErg | View workout | |
| 01/19/24 | 10:00.0 | 1,817m | 2:45.1 | RowErg | View workout | |
| 01/19/24 | 10:46.8 | 2,500m | 2:09.3 | RowErg | View workout | |
| 01/17/24 | 10:00.0 | 1,879m | 2:39.6 | RowErg | View workout | |
| 01/17/24 | 10:32.8 | 2,500m | 2:06.5 | RowErg | View workout | |
| 01/16/24 | 10:00.0 | 1,774m | 2:49.1 | RowErg | View workout | |
| 01/16/24 | 10:05.8 | 2,500m | 2:01.1 | RowErg | View workout | |
| 01/14/24 | 10:00.0 | 1,686m | 2:57.9 | RowErg | View workout | |
| 01/14/24 | 10:16.3 | 2,500m | 2:03.2 | RowErg | View workout |