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Mike Bondi

Log

Date Distance Time Pace Comments Action
12/18/23 2,500m 10:23.2 2:04.6

500m r2minx5

 View workout
12/17/23 1,760m 10:00.0 2:50.4

r2minx5

 View workout
12/17/23 2,500m 10:37.7 2:07.5

500m r2minx5

 View workout
12/15/23 1,825m 10:00.0 2:44.3

r2minx5

 View workout
12/15/23 2,500m 10:19.8 2:03.9

500m r2minx5

 View workout
12/14/23 1,830m 10:00.0 2:43.9

r2minx5

 View workout
12/14/23 2,500m 10:24.9 2:04.9

500m r2minx5

 View workout
12/13/23 1,835m 10:00.0 2:43.4

r2minx5

 View workout
12/13/23 2,500m 10:36.0 2:07.2

500m r2minx5

 View workout
12/11/23 1,751m 10:00.0 2:51.3

r2minx5

 View workout
12/11/23 2,500m 10:16.4 2:03.2

500m r2minx5

 View workout
12/10/23 1,738m 10:00.0 2:52.6

r2minx5

 View workout
12/10/23 2,500m 9:59.8 1:59.9

500m r2minx5

 View workout
12/08/23 1,728m 10:00.0 2:53.6

r2minx5

 View workout
12/08/23 2,500m 10:29.5 2:05.9

500m r2minx5

 View workout
12/07/23 1,730m 10:00.0 2:53.4

r2minx5

 View workout
12/07/23 2,500m 10:11.8 2:02.3

500m r2minx5

 View workout
12/06/23 1,724m 10:00.0 2:54.0

r2minx5

 View workout
12/06/23 2,500m 10:14.2 2:02.8

500m r2minx5

 View workout
12/05/23 1,790m 10:00.0 2:47.5

r2minx5

 View workout