Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/23 | 10:00.0 | 1,719m | 2:54.5 | RowErg | View workout | |
| 11/02/23 | 10:22.6 | 2,500m | 2:04.5 | RowErg | View workout | |
| 11/01/23 | 10:00.0 | 1,664m | 3:00.2 | RowErg | View workout | |
| 11/01/23 | 10:17.2 | 2,500m | 2:03.4 | RowErg | View workout | |
| 10/31/23 | 20:18.2 | 4,149m | 2:26.8 | RowErg | View workout | |
| 10/30/23 | 20:44.0 | 4,212m | 2:27.6 | RowErg | View workout | |
| 10/29/23 | 20:21.4 | 4,114m | 2:28.4 | RowErg | View workout | |
| 10/28/23 | 20:21.7 | 4,211m | 2:25.0 | RowErg | View workout | |
| 10/26/23 | 20:31.5 | 4,120m | 2:29.4 | RowErg | View workout | |
| 10/25/23 | 8:36.4 | 2,000m | 2:09.1 | RowErg | View workout | |
| 10/24/23 | 5x500m/2:00r | 10:31.5 | 2:06.3 | RowErg | View workout | |
| 10/21/23 | 5x500m/2:00r | 10:38.1 | 2:07.6 | RowErg | View workout | |
| 10/19/23 | 8:48.3 | 2,000m | 2:12.0 | RowErg | View workout | |
| 10/19/23 | 20:42.1 | 4,181m | 2:28.5 | RowErg | View workout | |
| 10/17/23 | 20:29.6 | 4,134m | 2:28.7 | RowErg | View workout | |
| 10/16/23 | 20:36.4 | 4,178m | 2:27.9 | RowErg | View workout | |
| 10/15/23 | 21:39.3 | 4,106m | 2:38.2 | RowErg | View workout | |
| 10/14/23 | 20:37.3 | 4,122m | 2:30.0 | RowErg | View workout | |
| 10/13/23 | 20:56.2 | 4,113m | 2:32.7 | RowErg | View workout | |
| 10/11/23 | 20:40.4 | 4,087m | 2:31.7 | RowErg | View workout | |
| 10/10/23 | 21:10.0 | 4,092m | 2:35.1 | RowErg | View workout | |
| 10/09/23 | 20:54.5 | 4,090m | 2:33.3 | RowErg | View workout | |
| 10/07/23 | 20:52.7 | 4,067m | 2:34.0 | RowErg | View workout | |
| 10/06/23 | 23:05.5 | 4,097m | 2:49.0 | RowErg | View workout | |
| 10/05/23 | 21:44.6 | 4,065m | 2:40.4 | RowErg | View workout |