Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/22 | 5x500m/2:00r | 10:37.0 | 2:07.4 | RowErg | View workout | |
| 08/11/22 | 5x500m/2:00r | 10:41.5 | 2:08.3 | RowErg | View workout | |
| 08/08/22 | 5x500m/2:00r | 10:04.1 | 2:00.8 | RowErg | View workout | |
| 08/07/22 | 5x500m/2:00r | 10:41.4 | 2:08.2 | RowErg | View workout | |
| 08/04/22 | 5x500m/2:00r | 10:40.4 | 2:08.0 | RowErg | View workout | |
| 08/02/22 | 5x500m/2:00r | 10:57.0 | 2:11.4 | RowErg | View workout | |
| 08/01/22 | 5x500m/2:00r | 10:50.9 | 2:10.1 | RowErg | View workout | |
| 07/31/22 | 5x500m/2:00r | 10:52.0 | 2:10.4 | RowErg | View workout | |
| 07/28/22 | 5x500m/2:00r | 10:47.2 | 2:09.4 | RowErg | View workout | |
| 07/27/22 | 5x500m/2:00r | 10:35.1 | 2:07.0 | RowErg | View workout | |
| 07/25/22 | 5x500m/2:00r | 10:35.4 | 2:07.0 | RowErg | View workout | |
| 07/22/22 | 5x500m/2:00r | 10:46.5 | 2:09.3 | RowErg | View workout | |
| 07/20/22 | 5x500m/2:00r | 10:37.5 | 2:07.5 | RowErg | View workout | |
| 07/19/22 | 5x500m/2:00r | 10:18.7 | 2:03.7 | RowErg | View workout | |
| 07/19/22 | 5x500m/2:00r | 10:18.7 | 2:03.7 | RowErg | View workout | |
| 07/17/22 | 5x500m/2:00r | 10:28.2 | 2:05.6 | RowErg | View workout | |
| 07/15/22 | 5x500m/2:00r | 10:32.1 | 2:06.4 | RowErg | View workout | |
| 07/13/22 | 5x500m/2:00r | 10:33.4 | 2:06.6 | RowErg | View workout | |
| 07/12/22 | 5x500m/2:00r | 10:26.7 | 2:05.3 | RowErg | View workout | |
| 07/10/22 | 5x500m/2:00r | 10:37.8 | 2:07.5 | RowErg | View workout | |
| 07/07/22 | 5x500m/2:00r | 11:32.1 | 2:18.4 | RowErg | View workout | |
| 07/06/22 | 5x500m/2:00r | 11:20.5 | 2:16.1 | RowErg | View workout | |
| 07/04/22 | 5x500m/2:00r | 11:31.9 | 2:18.3 | RowErg | View workout | |
| 07/01/22 | 5x500m/2:00r | 11:35.9 | 2:19.1 | RowErg | View workout | |
| 06/30/22 | 5x500m/2:00r | 11:23.3 | 2:16.6 | RowErg | View workout |