Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/21 | 5x500m/2:00r | 10:24.3 | 2:04.8 | RowErg | View workout | |
| 12/24/21 | 22:01.8 | 3,715m | 2:57.9 | RowErg | View workout | |
| 12/24/21 | 20:38.6 | 4,203m | 2:27.3 | RowErg | View workout | |
| 12/23/21 | 21:03.4 | 4,107m | 2:33.8 | RowErg | View workout | |
| 12/23/21 | 20:35.8 | 4,158m | 2:28.6 | RowErg | View workout | |
| 12/22/21 | 21:14.3 | 4,117m | 2:34.7 | RowErg | View workout | |
| 12/22/21 | 20:38.3 | 4,157m | 2:28.9 | RowErg | View workout | |
| 12/20/21 | 21:00.3 | 4,120m | 2:32.9 | RowErg | View workout | |
| 12/20/21 | 20:25.3 | 4,166m | 2:27.0 | RowErg | View workout | |
| 12/19/21 | 21:02.8 | 4,097m | 2:34.1 | RowErg | View workout | |
| 12/19/21 | 20:34.4 | 4,172m | 2:27.9 | RowErg | View workout | |
| 12/18/21 | 20:41.6 | 4,072m | 2:32.4 | RowErg | View workout | |
| 12/18/21 | 20:58.6 | 4,251m | 2:28.0 | RowErg | View workout | |
| 12/16/21 | 21:09.0 | 4,031m | 2:37.4 | RowErg | View workout | |
| 12/16/21 | 20:21.5 | 4,203m | 2:25.3 | RowErg | View workout | |
| 12/15/21 | 21:29.6 | 4,163m | 2:34.8 | RowErg | View workout | |
| 12/15/21 | 20:44.9 | 4,305m | 2:24.5 | RowErg | View workout | |
| 12/14/21 | 20:51.3 | 4,124m | 2:31.7 | RowErg | View workout | |
| 12/14/21 | 20:25.9 | 4,257m | 2:23.9 | RowErg | View workout | |
| 12/14/21 | 3:59.7 | 620m | 3:13.3 | RowErg | View workout | |
| 12/09/21 | 5x500m/2:00r | 10:41.7 | 2:08.3 | RowErg | View workout | |
| 12/09/21 | 5x500m/2:00r | 10:34.5 | 2:06.9 | RowErg | View workout | |
| 12/08/21 | 5x500m/2:00r | 10:57.2 | 2:11.4 | RowErg | View workout | |
| 12/08/21 | 5x500m/2:00r | 10:49.7 | 2:09.9 | RowErg | View workout | |
| 12/07/21 | 5x500m/2:00r | 11:21.2 | 2:16.2 | RowErg | View workout |