Mike Bondi

Log

Date Workout Score Ave Comments Action
01/16/21 v500m/2:00r...6 3,000m 2:11.5 View workout
01/15/21 6x500m/2:00r 13:08.7 2:11.4 View workout
01/14/21 6x500m/2:00r 12:45.5 2:07.5 View workout
01/13/21 6x500m/2:00r 12:55.3 2:09.2 View workout
01/11/21 6x500m/2:00r 14:03.8 2:20.6 View workout
01/10/21 6x500m/2:00r 12:50.4 2:08.4 View workout
01/09/21 6x500m/2:00r 13:03.2 2:10.5 View workout
01/08/21 6x500m/2:00r 13:46.4 2:17.7 View workout
01/07/21 5x500m/2:30r 11:31.8 2:18.3 View workout
01/05/21 5x500m/2:30r 11:08.0 2:13.6 View workout
01/04/21 5x500m/2:00r 11:18.8 2:15.7 View workout
06/25/20 2x8:00/2:00r 3,660m 2:11.1 View workout
06/23/20 5x500m/2:00r 10:43.0 2:08.6 View workout
06/16/20 5x500m/2:00r 10:04.2 2:00.8 View workout
06/15/20 5x500m/2:00r 10:12.9 2:02.5 View workout
06/09/20 5x500m/2:00r 10:47.2 2:09.4 View workout
06/07/20 5x500m/2:00r 10:52.2 2:10.4 View workout
06/03/20 5x500m/2:00r 10:54.1 2:10.8 View workout
06/01/20 5x500m/2:00r 10:41.3 2:08.2 View workout
05/25/20 5x500m/2:00r 10:40.4 2:08.0 View workout
05/22/20 5x500m/2:00r 10:21.7 2:04.3 View workout
05/21/20 5x500m/2:00r 10:24.8 2:04.9 View workout
05/21/20 5x500m/2:00r 10:21.4 2:04.2 View workout
05/19/20 5x500m/2:00r 10:44.0 2:08.8 View workout
05/18/20 5x500m/2:00r 10:19.0 2:03.8 View workout