Mike Bondi

Log

Date Workout Score Ave Comments Action
04/20/20 10x500m/2:00r 23:44.0 2:22.4 View workout
04/19/20 10x500m/2:00r 21:32.6 2:09.2 View workout
04/18/20 10x500m/2:00r 24:10.5 2:25.0 View workout
04/16/20 10x500m/2:00r 24:00.8 2:24.0 View workout
04/15/20 10x500m/2:00r 23:51.4 2:23.1 View workout
04/14/20 10x500m/2:00r 23:24.6 2:20.4 View workout
04/13/20 10x500m/2:00r 23:04.4 2:18.4 View workout
04/12/20 10x500m/2:00r 21:13.5 2:07.3 View workout
04/09/20 10x500m/2:00r 23:31.0 2:21.1 View workout
04/08/20 4000m 19:22.5 2:25.3 View workout
04/07/20 10x500m/2:00r 24:18.5 2:25.8 View workout
04/05/20 10x500m/2:00r 23:41.5 2:22.1 View workout
04/02/20 10x500m/2:00r 23:10.1 2:19.0 View workout
04/01/20 5x1000m/2:00r 23:33.7 2:21.3 View workout
03/31/20 10x500m/2:00r 23:42.0 2:22.2 View workout
03/30/20 10x500m/2:00r 23:57.5 2:23.7 View workout
03/28/20 10x500m/2:00r 23:15.4 2:19.5 View workout
03/26/20 10x500m/2:00r 21:54.4 2:11.4 View workout
03/25/20 2000m 9:16.1 2:19.0 View workout
03/25/20 3000m 14:22.7 2:23.7 View workout
03/23/20 10x500m/2:00r 22:53.4 2:17.3 View workout
03/22/20 6x5:00/2:00r 6,542m 2:17.5 View workout
03/21/20 5x5:00/2:00r 5,484m 2:16.7 View workout
03/19/20 10x500m/1:00r 23:06.7 2:18.6 View workout
03/18/20 10x500m/1:00r 23:41.6 2:22.1 View workout