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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Bondi

Log

Date Distance Time Pace Comments Action
05/05/20 5,000m 22:45.9 2:16.5 View workout
05/04/20 5,000m 22:44.7 2:16.4 View workout
04/30/20 5,000m 24:02.4 2:24.2 View workout
04/29/20 5,000m 23:01.0 2:18.1 View workout
04/28/20 5,000m 23:25.0 2:20.5 View workout
04/27/20 5,000m 24:43.7 2:28.3 View workout
04/26/20 5,000m 24:08.9 2:24.8 View workout
04/24/20 5,000m 23:07.9 2:18.7 View workout
04/22/20 5,000m 23:26.6 2:20.6 View workout
04/21/20 5,000m 24:06.2 2:24.6 View workout
04/20/20 5,000m 23:44.0 2:22.4 View workout
04/19/20 5,000m 21:32.6 2:09.2 View workout
04/18/20 5,000m 24:10.5 2:25.0 View workout
04/16/20 5,000m 24:00.8 2:24.0 View workout
04/15/20 5,000m 23:51.4 2:23.1 View workout
04/14/20 5,000m 23:24.6 2:20.4 View workout
04/13/20 5,000m 23:04.4 2:18.4 View workout
04/12/20 5,000m 21:13.5 2:07.3 View workout
04/09/20 5,000m 23:31.0 2:21.1 View workout
04/08/20 4,000m 19:22.5 2:25.3 View workout