Mike Bondi

Log

Date Workout Score Ave Comments Action
04/09/20 10x500m/2:00r 23:31.0 2:21.1 View workout
04/08/20 4000m 19:22.5 2:25.3 View workout
04/07/20 10x500m/2:00r 24:18.5 2:25.8 View workout
04/05/20 10x500m/2:00r 23:41.5 2:22.1 View workout
04/02/20 10x500m/2:00r 23:10.1 2:19.0 View workout
04/01/20 5x1000m/2:00r 23:33.7 2:21.3 View workout
03/31/20 10x500m/2:00r 23:42.0 2:22.2 View workout
03/30/20 10x500m/2:00r 23:57.5 2:23.7 View workout
03/28/20 10x500m/2:00r 23:15.4 2:19.5 View workout
03/26/20 10x500m/2:00r 21:54.4 2:11.4 View workout
03/25/20 2000m 9:16.1 2:19.0 View workout
03/25/20 3000m 14:22.7 2:23.7 View workout
03/23/20 10x500m/2:00r 22:53.4 2:17.3 View workout
03/22/20 6x5:00/2:00r 6,542m 2:17.5 View workout
03/21/20 5x5:00/2:00r 5,484m 2:16.7 View workout
03/19/20 10x500m/1:00r 23:06.7 2:18.6 View workout
03/18/20 10x500m/1:00r 23:41.6 2:22.1 View workout
03/17/20 10x500m/2:00r 21:22.5 2:08.2 View workout
03/15/20 10x350m/2:00r 15:29.8 2:12.8 View workout
03/14/20 5x500m/2:00r 11:45.4 2:21.0 View workout
03/12/20 5000m 24:25.9 2:26.5 View workout
03/10/20 10x500m/2:00r 21:15.2 2:07.5 View workout
03/09/20 10x500m/2:00r 21:25.6 2:08.5 View workout
03/08/20 5000m 23:29.1 2:20.9 View workout
03/07/20 30:00 6,298m 2:22.9 View workout