Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/24 | 5x500m/2:00r | 10:48.0 | 2:09.6 | RowErg | View workout | |
| 04/30/24 | 5x500m/2:10r | 10:16.9 | 2:03.3 | RowErg | View workout | |
| 04/26/24 | 10:00.0 | 1,582m | 3:09.6 | RowErg | View workout | |
| 04/26/24 | 10:08.2 | 2,500m | 2:01.6 | RowErg | View workout | |
| 04/25/24 | 10:00.0 | 1,685m | 2:58.0 | RowErg | View workout | |
| 04/25/24 | 10:59.9 | 2,500m | 2:11.9 | RowErg | View workout | |
| 04/24/24 | 10:00.0 | 1,605m | 3:06.9 | RowErg | View workout | |
| 04/24/24 | 10:23.9 | 2,500m | 2:04.7 | RowErg | View workout | |
| 04/18/24 | 10:00.0 | 1,678m | 2:58.7 | RowErg | View workout | |
| 04/18/24 | 10:39.9 | 2,500m | 2:07.9 | RowErg | View workout | |
| 04/17/24 | 10:00.0 | 1,666m | 3:00.0 | RowErg | View workout | |
| 04/17/24 | 10:17.8 | 2,500m | 2:03.5 | RowErg | View workout | |
| 04/16/24 | 10:00.0 | 1,748m | 2:51.6 | RowErg | View workout | |
| 04/16/24 | 10:11.0 | 2,500m | 2:02.2 | RowErg | View workout | |
| 04/10/24 | 10:00.0 | 1,634m | 3:03.5 | RowErg | View workout | |
| 04/10/24 | 10:24.5 | 2,500m | 2:04.9 | RowErg | View workout | |
| 04/09/24 | 10:00.0 | 1,660m | 3:00.7 | RowErg | View workout | |
| 04/09/24 | 10:13.4 | 2,500m | 2:02.6 | RowErg | View workout | |
| 04/08/24 | 10:00.0 | 1,508m | 3:18.9 | RowErg | View workout | |
| 04/08/24 | 9:56.5 | 2,500m | 1:59.3 | RowErg | View workout | |
| 04/03/24 | 10:00.0 | 1,663m | 3:00.3 | RowErg | View workout | |
| 04/03/24 | 10:08.2 | 2,500m | 2:01.6 | RowErg | View workout | |
| 04/01/24 | 3000m | 13:23.3 | 2:13.8 | RowErg | View workout | |
| 03/31/24 | 5x500m/2:00r | 10:15.8 | 2:03.1 | RowErg | View workout | |
| 03/29/24 | 5x500m/2:00r | 10:19.4 | 2:03.8 | RowErg | View workout |