Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/27/24 | 5x500m/2:00r | 10:32.6 | 2:06.5 | RowErg | View workout | |
| 03/26/24 | 5x500m/2:00r | 11:28.1 | 2:17.6 | RowErg | View workout | |
| 03/24/24 | 5x500m/2:00r | 10:07.6 | 2:01.5 | RowErg | View workout | |
| 03/23/24 | 5x500m/2:00r | 10:20.0 | 2:04.0 | RowErg | View workout | |
| 03/22/24 | 5x500m/2:00r | 10:15.2 | 2:03.0 | RowErg | View workout | |
| 03/20/24 | 10:00.0 | 1,761m | 2:50.3 | RowErg | View workout | |
| 03/20/24 | 10:32.9 | 2,500m | 2:06.5 | RowErg | View workout | |
| 03/19/24 | 10:00.0 | 1,715m | 2:54.9 | RowErg | View workout | |
| 03/19/24 | 10:14.1 | 2,500m | 2:02.8 | RowErg | View workout | |
| 03/18/24 | 10:00.0 | 1,599m | 3:07.6 | RowErg | View workout | |
| 03/18/24 | 10:15.7 | 2,500m | 2:03.1 | RowErg | View workout | |
| 03/15/24 | 10:00.0 | 1,643m | 3:02.5 | RowErg | View workout | |
| 03/15/24 | 10:36.0 | 2,500m | 2:07.2 | RowErg | View workout | |
| 03/12/24 | 10:00.0 | 1,678m | 2:58.7 | RowErg | View workout | |
| 03/12/24 | 10:42.6 | 2,500m | 2:08.5 | RowErg | View workout | |
| 03/11/24 | 8:31.7 | 2,000m | 2:07.9 | RowErg | View workout | |
| 03/11/24 | 10:00.0 | 1,628m | 3:04.2 | RowErg | View workout | |
| 03/11/24 | 10:13.8 | 2,500m | 2:02.7 | RowErg | View workout | |
| 03/09/24 | 10:00.0 | 1,687m | 2:57.8 | RowErg | View workout | |
| 03/09/24 | 6:02.0 | 2,500m | 1:12.4 | RowErg | View workout | |
| 03/08/24 | 10:00.0 | 1,706m | 2:55.8 | RowErg | View workout | |
| 03/08/24 | 10:43.8 | 2,500m | 2:08.7 | RowErg | View workout | |
| 03/07/24 | 10:00.0 | 1,487m | 3:21.7 | RowErg | View workout | |
| 03/07/24 | 10:03.6 | 2,500m | 2:00.7 | RowErg | View workout | |
| 03/05/24 | 10:00.0 | 1,610m | 3:06.3 | RowErg | View workout |