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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Bondi

Log

Date Distance Time Pace Comments Action
04/07/20 5,000m 24:18.5 2:25.8 View workout
04/05/20 5,000m 23:41.5 2:22.1 View workout
04/02/20 5,000m 23:10.1 2:19.0 View workout
04/01/20 5,000m 23:33.7 2:21.3 View workout
03/31/20 5,000m 23:42.0 2:22.2 View workout
03/30/20 5,000m 23:57.5 2:23.7 View workout
03/28/20 5,000m 23:15.4 2:19.5 View workout
03/26/20 5,000m 21:54.4 2:11.4 View workout
03/25/20 2,000m 9:16.1 2:19.0 View workout
03/25/20 3,000m 14:22.7 2:23.7 View workout
03/23/20 5,000m 22:53.4 2:17.3 View workout
03/22/20 6,542m 30:00.0 2:17.5 View workout
03/21/20 5,484m 25:00.0 2:16.7 View workout
03/19/20 5,000m 23:06.7 2:18.6 View workout
03/18/20 5,000m 23:41.6 2:22.1 View workout
03/17/20 5,000m 21:22.5 2:08.2 View workout
03/15/20 3,500m 15:29.8 2:12.8 View workout
03/14/20 2,500m 11:45.4 2:21.0 View workout
03/12/20 5,000m 24:25.9 2:26.5 View workout
03/10/20 5,000m 21:15.2 2:07.5 View workout