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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Bondi

Log

Date Distance Time Pace Comments Action
06/23/20 2,500m 10:43.0 2:08.6 View workout
06/16/20 2,500m 10:04.2 2:00.8 View workout
06/15/20 2,500m 10:12.9 2:02.5 View workout
06/09/20 2,500m 10:47.2 2:09.4 View workout
06/07/20 2,500m 10:52.2 2:10.4 View workout
06/03/20 2,500m 10:54.1 2:10.8 View workout
06/01/20 2,500m 10:41.3 2:08.2 View workout
05/25/20 2,500m 10:40.4 2:08.0 View workout
05/22/20 2,500m 10:21.7 2:04.3 View workout
05/21/20 2,500m 10:24.8 2:04.9 View workout
05/21/20 2,500m 10:21.4 2:04.2 View workout
05/19/20 2,500m 10:44.0 2:08.8 View workout
05/18/20 2,500m 10:19.0 2:03.8 View workout
05/17/20 2,500m 10:45.6 2:09.1 View workout
05/14/20 2,500m 10:36.5 2:07.3 View workout
05/13/20 5,000m 20:52.9 2:05.2 View workout
05/11/20 5,000m 21:12.7 2:07.2 View workout
05/10/20 5,000m 20:57.6 2:05.7 View workout
05/07/20 5,000m 20:41.9 2:04.1 View workout
05/06/20 5,000m 20:48.9 2:04.8 View workout