Mike Bondi

Log

Date Workout Score Ave Comments Action
12/14/21 20:51.3 4,124m 2:31.7 View workout
12/14/21 20:25.9 4,257m 2:23.9 View workout
12/14/21 3:59.7 620m 3:13.3 View workout
12/09/21 5x500m/2:00r 10:41.7 2:08.3 View workout
12/09/21 5x500m/2:00r 10:34.5 2:06.9 View workout
12/08/21 5x500m/2:00r 10:57.2 2:11.4 View workout
12/08/21 5x500m/2:00r 10:49.7 2:09.9 View workout
12/07/21 5x500m/2:00r 11:21.2 2:16.2 View workout
12/07/21 5x500m/2:00r 11:12.5 2:14.5 View workout
12/05/21 5x500m/2:00r 11:12.0 2:14.4 View workout
12/05/21 5x500m/2:00r 10:35.0 2:07.0 View workout
12/03/21 5x500m/2:00r 11:02.5 2:12.5 View workout
12/03/21 5x500m/2:00r 10:49.7 2:09.9 View workout
12/01/21 5x500m/2:00r 11:23.2 2:16.6 View workout
12/01/21 5x500m/2:00r 11:01.9 2:12.3 View workout
11/30/21 5x500m/2:00r 11:12.8 2:14.5 View workout
11/30/21 5x500m/2:00r 11:09.6 2:13.9 View workout
11/29/21 10x500m/2:00r 22:17.0 2:13.7 View workout
11/27/21 10x500m/2:00r 22:23.5 2:14.3 View workout
11/25/21 6x3:00/2:00r 4,100m 2:11.7 View workout
11/24/21 10x500m/2:00r 21:22.6 2:08.2 View workout
11/22/21 43:58.5 8,017m 2:44.5

10x500m/2:00r

View workout
11/19/21 42:57.8 8,119m 2:38.7

10x500m/2:00r

View workout
11/18/21 43:48.7 7,996m 2:44.3

10x500m/2:00r

View workout
11/16/21 42:54.8 8,021m 2:40.5

10x500/2:00r

View workout