Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/21 | 20:51.3 | 4,124m | 2:31.7 | RowErg | View workout | |
| 12/14/21 | 20:25.9 | 4,257m | 2:23.9 | RowErg | View workout | |
| 12/14/21 | 3:59.7 | 620m | 3:13.3 | RowErg | View workout | |
| 12/09/21 | 5x500m/2:00r | 10:41.7 | 2:08.3 | RowErg | View workout | |
| 12/09/21 | 5x500m/2:00r | 10:34.5 | 2:06.9 | RowErg | View workout | |
| 12/08/21 | 5x500m/2:00r | 10:57.2 | 2:11.4 | RowErg | View workout | |
| 12/08/21 | 5x500m/2:00r | 10:49.7 | 2:09.9 | RowErg | View workout | |
| 12/07/21 | 5x500m/2:00r | 11:21.2 | 2:16.2 | RowErg | View workout | |
| 12/07/21 | 5x500m/2:00r | 11:12.5 | 2:14.5 | RowErg | View workout | |
| 12/05/21 | 5x500m/2:00r | 11:12.0 | 2:14.4 | RowErg | View workout | |
| 12/05/21 | 5x500m/2:00r | 10:35.0 | 2:07.0 | RowErg | View workout | |
| 12/03/21 | 5x500m/2:00r | 11:02.5 | 2:12.5 | RowErg | View workout | |
| 12/03/21 | 5x500m/2:00r | 10:49.7 | 2:09.9 | RowErg | View workout | |
| 12/01/21 | 5x500m/2:00r | 11:23.2 | 2:16.6 | RowErg | View workout | |
| 12/01/21 | 5x500m/2:00r | 11:01.9 | 2:12.3 | RowErg | View workout | |
| 11/30/21 | 5x500m/2:00r | 11:12.8 | 2:14.5 | RowErg | View workout | |
| 11/30/21 | 5x500m/2:00r | 11:09.6 | 2:13.9 | RowErg | View workout | |
| 11/29/21 | 10x500m/2:00r | 22:17.0 | 2:13.7 | RowErg | View workout | |
| 11/27/21 | 10x500m/2:00r | 22:23.5 | 2:14.3 | RowErg | View workout | |
| 11/25/21 | 6x3:00/2:00r | 4,100m | 2:11.7 | RowErg | View workout | |
| 11/24/21 | 10x500m/2:00r | 21:22.6 | 2:08.2 | RowErg | View workout | |
| 11/22/21 | 43:58.5 | 8,017m | 2:44.5 | RowErg | View workout | |
| 11/19/21 | 42:57.8 | 8,119m | 2:38.7 | RowErg | View workout | |
| 11/18/21 | 43:48.7 | 7,996m | 2:44.3 | RowErg | View workout | |
| 11/16/21 | 42:54.8 | 8,021m | 2:40.5 | RowErg | View workout |