Mike Bondi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/22 |
4,280m |
20:52.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/02/22 |
4,359m |
20:15.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/29/22 |
2,500m |
10:59.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
2,500m |
10:51.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/28/22 |
2,500m |
18:40.0 |
3:44.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
2,500m |
10:32.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,500m |
11:11.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/21/22 |
288m |
1:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,500m |
10:52.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,500m |
10:58.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,500m |
10:41.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,500m |
11:22.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,500m |
10:32.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/17/22 |
2,500m |
11:06.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
2,500m |
11:02.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
2,500m |
10:45.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/16/22 |
2,500m |
10:42.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,500m |
11:05.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,500m |
10:35.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
2,500m |
11:00.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|