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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Bondi

Log

Date Distance Time Pace Comments Action
07/17/22 2,500m 10:28.2 2:05.6 View workout
07/15/22 2,500m 10:32.1 2:06.4 View workout
07/13/22 2,500m 10:33.4 2:06.6 View workout
07/12/22 2,500m 10:26.7 2:05.3 View workout
07/10/22 2,500m 10:37.8 2:07.5 View workout
07/07/22 2,500m 11:32.1 2:18.4 View workout
07/06/22 2,500m 11:20.5 2:16.1 View workout
07/04/22 2,500m 11:31.9 2:18.3 View workout
07/01/22 2,500m 11:35.9 2:19.1 View workout
06/30/22 2,500m 11:23.3 2:16.6 View workout
06/29/22 2,500m 11:15.7 2:15.1 View workout
06/28/22 2,500m 11:25.6 2:17.1 View workout
04/23/22 2,500m 11:15.4 2:15.0 View workout
04/23/22 318m 1:29.6 2:20.8 View workout
04/19/22 2,500m 11:09.1 2:13.8 View workout
04/16/22 2,500m 10:53.3 2:10.6 View workout
04/14/22 2,500m 11:09.6 2:13.9 View workout
04/12/22 2,500m 11:09.9 2:13.9 View workout
04/10/22 2,500m 11:32.5 2:18.5 View workout
04/09/22 2,500m 10:47.8 2:09.5 View workout