Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/22 | 5x500m/2:00r | 10:42.0 | 2:08.4 | RowErg | View workout | |
| 03/07/22 | 5x500m/2:00r | 10:57.7 | 2:11.5 | RowErg | View workout | |
| 03/03/22 | 5x500m/2:00r | 11:22.5 | 2:16.5 | RowErg | View workout | |
| 03/02/22 | 5x500m/2:00r | 11:12.0 | 2:14.4 | RowErg | View workout | |
| 03/01/22 | 5x500m/2:00r | 11:34.1 | 2:18.8 | RowErg | View workout | |
| 03/01/22 | 5x500m/2:00r | 10:35.6 | 2:07.1 | RowErg | View workout | |
| 02/28/22 | 5x500m/2:00r | 10:43.1 | 2:08.6 | RowErg | View workout | |
| 02/13/22 | 5x500m/2:00r | 11:14.3 | 2:14.8 | RowErg | View workout | |
| 02/13/22 | 5x500m/2:00r | 10:39.2 | 2:07.8 | RowErg | View workout | |
| 02/08/22 | 5x500m/2:00r | 11:19.4 | 2:15.8 | RowErg | View workout | |
| 02/08/22 | 5x500m/2:00r | 11:03.2 | 2:12.6 | RowErg | View workout | |
| 02/07/22 | 5x500m/2:00r | 11:11.4 | 2:14.2 | RowErg | View workout | |
| 02/07/22 | 5x500m/2:00r | 10:51.8 | 2:10.3 | RowErg | View workout | |
| 02/05/22 | 5x500m/2:00r | 11:21.5 | 2:16.3 | RowErg | View workout | |
| 02/05/22 | 5x500m/2:00r | 11:00.6 | 2:12.1 | RowErg | View workout | |
| 02/04/22 | 5x500m/2:00r | 11:10.7 | 2:14.1 | RowErg | View workout | |
| 02/04/22 | 5x500m/2:00r | 10:32.6 | 2:06.5 | RowErg | View workout | |
| 02/02/22 | 20:52.8 | 4,280m | 2:26.3 | RowErg | View workout | |
| 02/02/22 | 20:15.1 | 4,359m | 2:19.3 | RowErg | View workout | |
| 01/29/22 | 5x500m/2:00r | 10:59.4 | 2:11.8 | RowErg | View workout | |
| 01/29/22 | 5x500m/2:00r | 10:51.3 | 2:10.2 | RowErg | View workout | |
| 01/28/22 | 5x500m/2:00r | 18:40.0 | 3:44.0 | RowErg | View workout | |
| 01/28/22 | 5x500m/2:00r | 10:32.2 | 2:06.4 | RowErg | View workout | |
| 01/21/22 | 5x500m/2:00r | 11:11.6 | 2:14.3 | RowErg | View workout | |
| 01/21/22 | 1:00 | 288m | 1:44.1 | RowErg | View workout |