Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/22 | 5x500m/2:00r | 11:15.7 | 2:15.1 | RowErg | View workout | |
| 06/28/22 | 5x500m/2:00r | 11:25.6 | 2:17.1 | RowErg | View workout | |
| 04/23/22 | 5x500m/2:00r | 11:15.4 | 2:15.0 | RowErg | View workout | |
| 04/23/22 | 1:29 | 318m | 2:20.8 | RowErg | View workout | |
| 04/19/22 | 5x500m/2:00r | 11:09.1 | 2:13.8 | RowErg | View workout | |
| 04/16/22 | 5x500m/2:00r | 10:53.3 | 2:10.6 | RowErg | View workout | |
| 04/14/22 | 5x500m/2:00r | 11:09.6 | 2:13.9 | RowErg | View workout | |
| 04/12/22 | 5x500m/2:00r | 11:09.9 | 2:13.9 | RowErg | View workout | |
| 04/10/22 | 5x500m/2:00r | 11:32.5 | 2:18.5 | RowErg | View workout | |
| 04/09/22 | 5x500m/2:00r | 10:47.8 | 2:09.5 | RowErg | View workout | |
| 04/06/22 | 5x500m/2:00r | 11:13.1 | 2:14.6 | RowErg | View workout | |
| 04/05/22 | 5x500m/2:00r | 11:10.3 | 2:14.0 | RowErg | View workout | |
| 04/03/22 | 5x500m/2:00r | 11:26.9 | 2:17.3 | RowErg | View workout | |
| 04/02/22 | 5x500m/2:00r | 11:15.4 | 2:15.0 | RowErg | View workout | |
| 03/30/22 | 21:03.8 | 4,185m | 2:30.9 | RowErg | View workout | |
| 03/30/22 | 21:58.7 | 4,192m | 2:37.2 | RowErg | View workout | |
| 03/29/22 | 21:25.6 | 4,169m | 2:34.1 | RowErg | View workout | |
| 03/29/22 | 21:35.8 | 4,328m | 2:29.6 | RowErg | View workout | |
| 03/28/22 | 22:12.5 | 4,297m | 2:35.0 | RowErg | View workout | |
| 03/28/22 | 21:50.2 | 4,191m | 2:36.3 | RowErg | View workout | |
| 03/27/22 | 21:34.8 | 4,090m | 2:38.2 | RowErg | View workout | |
| 03/27/22 | 20:18.2 | 4,122m | 2:27.7 | RowErg | View workout | |
| 03/25/22 | 22:14.5 | 4,115m | 2:42.1 | RowErg | View workout | |
| 03/25/22 | 21:02.1 | 4,185m | 2:30.7 | RowErg | View workout | |
| 03/24/22 | 21:56.7 | 4,167m | 2:37.9 | RowErg | View workout |