Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/22 | 5x500m/2:00r | 10:47.2 | 2:09.4 | RowErg | View workout | |
| 07/27/22 | 5x500m/2:00r | 10:35.1 | 2:07.0 | RowErg | View workout | |
| 07/25/22 | 5x500m/2:00r | 10:35.4 | 2:07.0 | RowErg | View workout | |
| 07/22/22 | 5x500m/2:00r | 10:46.5 | 2:09.3 | RowErg | View workout | |
| 07/20/22 | 5x500m/2:00r | 10:37.5 | 2:07.5 | RowErg | View workout | |
| 07/19/22 | 5x500m/2:00r | 10:18.7 | 2:03.7 | RowErg | View workout | |
| 07/19/22 | 5x500m/2:00r | 10:18.7 | 2:03.7 | RowErg | View workout | |
| 07/17/22 | 5x500m/2:00r | 10:28.2 | 2:05.6 | RowErg | View workout | |
| 07/15/22 | 5x500m/2:00r | 10:32.1 | 2:06.4 | RowErg | View workout | |
| 07/13/22 | 5x500m/2:00r | 10:33.4 | 2:06.6 | RowErg | View workout | |
| 07/12/22 | 5x500m/2:00r | 10:26.7 | 2:05.3 | RowErg | View workout | |
| 07/10/22 | 5x500m/2:00r | 10:37.8 | 2:07.5 | RowErg | View workout | |
| 07/07/22 | 5x500m/2:00r | 11:32.1 | 2:18.4 | RowErg | View workout | |
| 07/06/22 | 5x500m/2:00r | 11:20.5 | 2:16.1 | RowErg | View workout | |
| 07/04/22 | 5x500m/2:00r | 11:31.9 | 2:18.3 | RowErg | View workout | |
| 07/01/22 | 5x500m/2:00r | 11:35.9 | 2:19.1 | RowErg | View workout | |
| 06/30/22 | 5x500m/2:00r | 11:23.3 | 2:16.6 | RowErg | View workout | |
| 06/29/22 | 5x500m/2:00r | 11:15.7 | 2:15.1 | RowErg | View workout | |
| 06/28/22 | 5x500m/2:00r | 11:25.6 | 2:17.1 | RowErg | View workout | |
| 04/23/22 | 5x500m/2:00r | 11:15.4 | 2:15.0 | RowErg | View workout | |
| 04/23/22 | 1:29 | 318m | 2:20.8 | RowErg | View workout | |
| 04/19/22 | 5x500m/2:00r | 11:09.1 | 2:13.8 | RowErg | View workout | |
| 04/16/22 | 5x500m/2:00r | 10:53.3 | 2:10.6 | RowErg | View workout | |
| 04/14/22 | 5x500m/2:00r | 11:09.6 | 2:13.9 | RowErg | View workout | |
| 04/12/22 | 5x500m/2:00r | 11:09.9 | 2:13.9 | RowErg | View workout |