Mike Bondi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/23 | 23:05.7 | 4,246m | 2:43.1 | RowErg | View workout | |
| 01/23/23 | 5x500m/2:00r | 11:26.1 | 2:17.2 | RowErg | View workout | |
| 01/21/23 | 5x500m/2:00r | 11:27.3 | 2:17.4 | RowErg | View workout | |
| 01/18/23 | 5x500m/2:00r | 11:19.7 | 2:15.9 | RowErg | View workout | |
| 01/17/23 | 5x500m/2:00r | 11:06.0 | 2:13.2 | RowErg | View workout | |
| 01/16/23 | 5x500m/2:00r | 13:21.1 | 2:40.2 | RowErg | View workout | |
| 09/30/22 | 5x500m/2:00r | 10:46.5 | 2:09.3 | RowErg | View workout | |
| 09/26/22 | 5x500m/2:00r | 10:58.4 | 2:11.6 | RowErg | View workout | |
| 09/24/22 | 5x500m/2:00r | 10:46.4 | 2:09.2 | RowErg | View workout | |
| 09/21/22 | 5x500m/2:00r | 11:04.6 | 2:12.9 | RowErg | View workout | |
| 09/20/22 | 5x500m/2:00r | 10:35.7 | 2:07.1 | RowErg | View workout | |
| 09/13/22 | 5x500m/2:00r | 10:47.6 | 2:09.5 | RowErg | View workout | |
| 09/07/22 | 5x500m/2:00r | 10:31.9 | 2:06.3 | RowErg | View workout | |
| 08/31/22 | 5x500m/2:00r | 11:04.7 | 2:12.9 | RowErg | View workout | |
| 08/29/22 | 5x500m/2:00r | 10:29.7 | 2:05.9 | RowErg | View workout | |
| 08/23/22 | 5x500m/2:00r | 10:39.7 | 2:07.9 | RowErg | View workout | |
| 08/19/22 | 5x500m/2:00r | 10:44.2 | 2:08.8 | RowErg | View workout | |
| 08/14/22 | 5x500m/2:00r | 10:37.0 | 2:07.4 | RowErg | View workout | |
| 08/11/22 | 5x500m/2:00r | 10:41.5 | 2:08.3 | RowErg | View workout | |
| 08/08/22 | 5x500m/2:00r | 10:04.1 | 2:00.8 | RowErg | View workout | |
| 08/07/22 | 5x500m/2:00r | 10:41.4 | 2:08.2 | RowErg | View workout | |
| 08/04/22 | 5x500m/2:00r | 10:40.4 | 2:08.0 | RowErg | View workout | |
| 08/02/22 | 5x500m/2:00r | 10:57.0 | 2:11.4 | RowErg | View workout | |
| 08/01/22 | 5x500m/2:00r | 10:50.9 | 2:10.1 | RowErg | View workout | |
| 07/31/22 | 5x500m/2:00r | 10:52.0 | 2:10.4 | RowErg | View workout |