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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gregorio Alberto Soler Duré

Log

Date Distance Time Pace Comments Action
08/20/21 7,217m 31:30.4 2:10.9 View workout
08/19/21 5,033m 20:36.2 2:02.8 View workout
08/18/21 5,400m 22:00.0 2:02.2

British Rowing sprint!!!

 View workout
08/17/21 2,045m 10:00.0 2:26.6 View workout
08/16/21 5,226m 21:44.6 2:04.8 View workout
08/15/21 500m 1:39.9 1:39.9 View workout
08/15/21 5,000m 22:57.8 2:17.7 View workout
08/13/21 1,600m 6:00.5 1:52.6 View workout
08/13/21 2,214m 10:00.0 2:15.5 View workout
08/12/21 5,188m 21:46.1 2:05.8 View workout
08/11/21 5,167m 22:00.0 2:07.7 View workout
08/09/21 4,866m 20:32.4 2:06.6 View workout
08/04/21 2,600m 10:27.3 2:00.6 View workout
08/04/21 2,308m 10:00.0 2:09.9 View workout
07/31/21 5,000m 22:49.9 2:16.9

Back to the ergo’s training. First post covid-19

View workout
06/14/21 7,500m 32:42.0 2:10.8 View workout
06/13/21 5,500m 23:58.5 2:10.7 View workout
06/10/21 5,769m 25:00.0 2:10.0 View workout
06/01/21 1,000m 3:49.0 1:54.5 View workout
06/01/21 1,000m 3:35.3 1:47.6 View workout