Concept2 Logbook | Log for Gregorio Alberto Soler Duré

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Gregorio Alberto Soler Duré

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/28/26	21097m	1:39:42.1	2:21.7	RowErg	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
05/26/26	4x1500m/2:00r	24:35.6	2:02.9	RowErg	Medium - 4 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/bCdPdqvXTo2n_H7Bb…	View workout
05/23/26	9250m	39:33.4	2:08.2	RowErg	PRC 9250 km 9250 km a 24 de pasada app.erg.zone	View workout
05/23/26	9250m	38:17.0	2:04.1	RowErg	PRC 9250 km 9250 km a 24 de pasada app.erg.zone	View workout
05/21/26	v5:00/r...10	4,861m	2:03.4	RowErg	20 Minute Workout - Free UCanRow2 Workouts app.erg.zone/w/Z-EVQsNTSMqK2Poqhs9…	View workout
05/18/26	v750m/2:00r...6	2,850m	1:50.7	RowErg	750x3 a 80% 300/200/100 app.erg.zone	View workout
05/16/26	9250m	36:58.8	1:59.9	RowErg	PRC 9250 km 9250 km a 24 de pasada app.erg.zone	View workout
05/06/26	v1000m/r...7	2,693m	1:55.6	RowErg	10x1min app.erg.zone	View workout
05/02/26	9250m	37:56.4	2:03.0	RowErg		View workout
04/30/26	v71m/r...1	71m	2:41.2	RowErg	6x1500m 6x1500m app.erg.zone	View workout
04/28/26	4x2500m/1:30r	40:55.9	2:02.7	RowErg	4x2500m 4x2500m a 24 golpes con 1,5 minutos de descanso app.erg.zone	View workout
04/22/26	9250m	38:35.0	2:05.1	RowErg	PRC 9250 m a 22 9250 metros a 22 de pasada app.erg.zone	View workout
04/21/26	2319m	10:17.2	2:13.0	RowErg	PRC 9250 km 9250 km a 24 de pasada app.erg.zone	View workout
04/21/26	5:00	1,101m	2:16.2	RowErg	Warm-up 5 minutos app.erg.zone	View workout
04/19/26	1093m	5:06.6	2:20.2	RowErg	PRC 9250 km 9250 km a 24 de pasada app.erg.zone	View workout
04/19/26	5:00	976m	2:33.6	RowErg	Warm-up 5 minutos app.erg.zone	View workout
04/17/26	v1911m/1:30r...2	3,842m	1:55.0	RowErg	Apr 2026 - The Burrell Blast - CTC Members app.erg.zone/w/9ITwiGd_TvaBixc54n2…	View workout
04/17/26	5:00	1,130m	2:12.7	RowErg	Warm-up 5 minutos app.erg.zone	View workout
03/26/26	v750m/2:00r...5	3,750m	1:52.0	RowErg		View workout
03/26/26	2000m	9:10.4	2:17.6	RowErg		View workout
03/25/26	3309m	13:52.2	2:05.7	RowErg	6k en zona 2 app.erg.zone	View workout
03/24/26	6x500m/2:00r	10:58.9	1:49.8	RowErg	Short - 6 x 500m / 2 min easy - C2 Row WOD app.erg.zone/w/aIbJOZK7S0Sw-m5AMNe…	View workout
03/24/26	5000m	21:58.1	2:11.8	RowErg	Short - 5000m with rate changes every 1000m: 22-24-26-28-24 - C2 Row WOD app.…	View workout
03/17/26	4x3:00/1:00r	3,148m	1:54.3	RowErg	Medium - 8 x 3 min / 1 min easy - C2 Row WOD app.erg.zone/w/cU2O8WV_RLCsvo26h…	View workout
03/16/26	3x2000m/2:00r	25:04.5	2:05.3	RowErg	Medium - 3 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/BChsvSLvT72vfK33A…	View workout

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