Concept2 Logbook | Log for Gregorio Alberto Soler Duré

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gregorio Alberto Soler Duré

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/03/25	5:00	1,123m	2:13.5	RowErg		View workout
05/31/25	v1000m/2:00r...6	6,000m	2:02.2	RowErg		View workout
05/28/25	v500m/r...6	3,000m	2:12.4	RowErg	4 X 1500m - Free UCanRow2 Workouts app.erg.zone/w/2Hp66b8gTHSFSaBZdvXX2A<…	View workout
05/28/25	5:00	1,148m	2:10.6	RowErg	Warm-up 5 minutos app.erg.zone	View workout
05/23/25	5x1000m/2:00r	21:29.7	2:08.9	RowErg	5000 varia cada 1000 18/20/22 spm app.erg.zone	View workout
05/22/25	v500m/2:00r...5	3,500m	1:52.4	RowErg		View workout
05/22/25	2000m	9:26.3	2:21.5	RowErg		View workout
05/20/25	4x1000m/2:30r	15:10.5	1:53.8	RowErg	4 series x1000 m a @28 4 series x1000 m a @28 con 500 m descanso app.erg.zone	View workout
05/20/25	5:00	1,104m	2:15.8	RowErg	Warm-up 6 min Warm-up 3/2/1 min app.erg.zone	View workout
05/13/25	v3:00/1:30r...9	4,724m	1:54.3	RowErg	RoW - Free WattPower Sessions app.erg.zone/w/BuVmPDb1TGqQdPwDnHb94w	View workout
05/11/25	3x2000m/4:00r	24:00.4	2:00.0	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/07/25	v500m/r...12	6,000m	2:03.9	RowErg	4 X 1500m - Free UCanRow2 Workouts app.erg.zone/w/2Hp66b8gTHSFSaBZdvXX2A<…	View workout
04/27/25	4x1000m/2:30r	15:31.1	1:56.3	RowErg	4 series x1000 m a @28 4 series x1000 m a @28 con 500 m descanso app.erg.zone	View workout
04/27/25	2000m	8:54.9	2:13.7	RowErg		View workout
04/10/25	4x1000m/2:30r	15:07.1	1:53.3	RowErg	4 series x1000 m a @28 4 series x1000 m a @28 con 500 m descanso app.erg.zone	View workout
04/10/25	5000m	22:27.5	2:14.7	RowErg		View workout
04/04/25	v0:30/0:30r...7	1,759m	1:42.3	RowErg	10/20/30/40 pirámide 10/20/30/40 pirámide app.erg.zone	View workout
04/04/25	7000m	33:11.2	2:22.2	RowErg		View workout
04/03/25	8:46	2,059m	2:07.9	RowErg		View workout
03/28/25	v500m/1:00r...9	5,000m	1:55.4	RowErg	8 series de 500 metros Sprint gradual 8 series de 500 metros app.erg.zone	View workout
03/28/25	1500m	7:12.7	2:24.2	RowErg	Warm-up 1500m Warm-up 1500 m app.erg.zone	View workout
03/24/25	v500m/2:00r...5	3,500m	1:52.3	RowErg		View workout
03/24/25	2000m	9:31.8	2:22.9	RowErg		View workout
03/21/25	v500m/r...9	6,500m	2:33.9	RowErg	4 series de 1000 a 26spm 4 series de 1000 a 26spm x 500 rest app.erg.zone	View workout
03/18/25	v0:30/0:30r...7	1,727m	1:44.2	RowErg	10/20/30/40 pirámide 10/20/30/40 pirámide app.erg.zone	View workout