charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/21 | 47:21 | 14,169m | 3:20.5 | BikeErg | View workout | |
| 01/11/21 | 27:04 | 8,373m | 3:14.0 | BikeErg | View workout | |
| 01/10/21 | 1:13 | 352m | 3:28.2 | BikeErg | View workout | |
| 01/10/21 | 6:54 | 2,207m | 3:07.5 | BikeErg | View workout | |
| 01/10/21 | 55:44 | 17,937m | 3:06.4 | BikeErg | View workout | |
| 01/09/21 | 5:14 | 2,173m | 2:24.5 | BikeErg | View workout | |
| 01/09/21 | 2:16 | 327m | 6:58.3 | BikeErg | View workout | |
| 01/09/21 | 38:39 | 12,579m | 3:04.4 | BikeErg | View workout | |
| 01/07/21 | 1:57 | 251m | 7:48.9 | BikeErg | View workout | |
| 01/07/21 | 54:50 | 15,993m | 3:25.7 | BikeErg | View workout | |
| 01/06/21 | 12:09 | 2,459m | 4:56.6 | BikeErg | View workout | |
| 01/06/21 | 50:59 | 17,620m | 2:53.6 | BikeErg | View workout | |
| 01/05/21 | 2:56 | 539m | 5:27.2 | BikeErg | View workout | |
| 01/05/21 | 13:55 | 3,984m | 3:29.8 | BikeErg | View workout | |
| 01/05/21 | 37:14 | 11,960m | 3:06.8 | BikeErg | View workout | |
| 01/05/21 | 28:33 | 7,729m | 3:41.7 | BikeErg | View workout | |
| 01/04/21 | 22:46 | 7,022m | 3:14.5 | BikeErg | View workout | |
| 01/04/21 | 1:11 | 509m | 2:20.8 | BikeErg | View workout | |
| 01/04/21 | 7:30 | 2,464m | 3:02.9 | BikeErg | View workout | |
| 01/04/21 | 3x1000m/1:00r | 8:22.1 | 2:47.3 | BikeErg | View workout | |
| 01/04/21 | 10:05 | 3,462m | 2:54.9 | BikeErg | View workout | |
| 01/04/21 | 10:24 | 3,279m | 3:10.5 | BikeErg | View workout | |
| 01/04/21 | 15:19 | 5,024m | 3:02.9 | BikeErg | View workout | |
| 01/03/21 | 1:35 | 307m | 5:11.0 | BikeErg | View workout | |
| 01/03/21 | 3x1:30/1:30r | 928m | 2:25.4 | RowErg | View workout |