charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/21 | 38:28.0 | 12,185m | 3:09.4 | BikeErg | View workout | |
| 01/17/21 | 13:39 | 4,032m | 3:23.2 | BikeErg | View workout | |
| 01/17/21 | 34:05 | 11,760m | 2:53.9 | BikeErg | View workout | |
| 01/16/21 | 3:17 | 1,089m | 3:00.8 | BikeErg | View workout | |
| 01/16/21 | 10:33 | 3,203m | 3:17.6 | BikeErg | View workout | |
| 01/15/21 | 7x0:20/0:20r | 1,110m | 2:06.1 | BikeErg | View workout | |
| 01/15/21 | 32:12 | 8,587m | 3:44.9 | BikeErg | View workout | |
| 01/15/21 | 18:25.0 | 3,500m | 5:15.7 | BikeErg | View workout | |
| 01/14/21 | 37:23 | 11,253m | 3:19.3 | BikeErg | View workout | |
| 01/13/21 | 30:11 | 7,858m | 3:50.4 | BikeErg | View workout | |
| 01/12/21 | 1:07:33 | 17,864m | 3:46.9 | BikeErg | View workout | |
| 01/11/21 | 6:10 | 1,240m | 4:58.6 | BikeErg | View workout | |
| 01/11/21 | 21:05 | 5,409m | 3:53.9 | BikeErg | View workout | |
| 01/11/21 | 47:21 | 14,169m | 3:20.5 | BikeErg | View workout | |
| 01/11/21 | 27:04 | 8,373m | 3:14.0 | BikeErg | View workout | |
| 01/10/21 | 1:13 | 352m | 3:28.2 | BikeErg | View workout | |
| 01/10/21 | 6:54 | 2,207m | 3:07.5 | BikeErg | View workout | |
| 01/10/21 | 55:44 | 17,937m | 3:06.4 | BikeErg | View workout | |
| 01/09/21 | 5:14 | 2,173m | 2:24.5 | BikeErg | View workout | |
| 01/09/21 | 2:16 | 327m | 6:58.3 | BikeErg | View workout | |
| 01/09/21 | 38:39 | 12,579m | 3:04.4 | BikeErg | View workout | |
| 01/07/21 | 1:57 | 251m | 7:48.9 | BikeErg | View workout | |
| 01/07/21 | 54:50 | 15,993m | 3:25.7 | BikeErg | View workout | |
| 01/06/21 | 12:09 | 2,459m | 4:56.6 | BikeErg | View workout | |
| 01/06/21 | 50:59 | 17,620m | 2:53.6 | BikeErg | View workout |