charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/21 | 2:56 | 539m | 5:27.2 | BikeErg | View workout | |
| 01/05/21 | 13:55 | 3,984m | 3:29.8 | BikeErg | View workout | |
| 01/05/21 | 37:14 | 11,960m | 3:06.8 | BikeErg | View workout | |
| 01/05/21 | 28:33 | 7,729m | 3:41.7 | BikeErg | View workout | |
| 01/04/21 | 22:46 | 7,022m | 3:14.5 | BikeErg | View workout | |
| 01/04/21 | 1:11 | 509m | 2:20.8 | BikeErg | View workout | |
| 01/04/21 | 7:30 | 2,464m | 3:02.9 | BikeErg | View workout | |
| 01/04/21 | 3x1000m/1:00r | 8:22.1 | 2:47.3 | BikeErg | View workout | |
| 01/04/21 | 10:05 | 3,462m | 2:54.9 | BikeErg | View workout | |
| 01/04/21 | 10:24 | 3,279m | 3:10.5 | BikeErg | View workout | |
| 01/04/21 | 15:19 | 5,024m | 3:02.9 | BikeErg | View workout | |
| 01/03/21 | 1:35 | 307m | 5:11.0 | BikeErg | View workout | |
| 01/03/21 | 3x1:30/1:30r | 928m | 2:25.4 | RowErg | View workout | |
| 01/03/21 | 3x1:30/1:30r | 813m | 2:46.0 | RowErg | View workout | |
| 01/03/21 | 1:00:00 | 21,379m | 2:48.3 | BikeErg | View workout | |
| 01/02/21 | 6x0:30/1:00r | 1,611m | 1:51.7 | BikeErg | View workout | |
| 01/02/21 | 3:15 | 884m | 3:40.9 | BikeErg | View workout | |
| 01/02/21 | 1:00:07 | 21,430m | 2:48.3 | BikeErg | View workout | |
| 01/01/21 | 5:15 | 1,496m | 3:30.8 | BikeErg | View workout | |
| 01/01/21 | 3x1:30/1:30r | 1,130m | 1:59.4 | RowErg | View workout | |
| 01/01/21 | 3x1:30/1:30r | 1,099m | 2:02.8 | RowErg | View workout | |
| 01/01/21 | 43:09 | 15,478m | 2:47.2 | BikeErg | View workout | |
| 12/30/20 | 4x1:30/1:30r | 1,128m | 2:39.5 | RowErg | View workout | |
| 12/30/20 | 3x1:30/1:30r | 1,129m | 1:59.5 | RowErg | View workout | |
| 12/30/20 | 7:40 | 1,703m | 2:15.0 | RowErg | View workout |