charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/21 | 3x1:30/1:30r | 1,077m | 2:05.3 | RowErg | View workout | |
| 01/30/21 | 1:06 | 123m | 4:28.2 | RowErg | View workout | |
| 01/30/21 | 15:51 | 5,061m | 3:08.0 | BikeErg | View workout | |
| 01/29/21 | 48:53 | 14,740m | 3:19.0 | BikeErg | View workout | |
| 01/28/21 | 15:37 | 4,264m | 3:39.8 | BikeErg | View workout | |
| 01/28/21 | 10:08 | 3,138m | 3:14.0 | BikeErg | View workout | |
| 01/27/21 | 15:54 | 5,388m | 2:57.1 | BikeErg | View workout | |
| 01/25/21 | 8:55 | 2,393m | 3:43.8 | BikeErg | View workout | |
| 01/25/21 | 18:47 | 4,126m | 4:33.3 | BikeErg | View workout | |
| 01/25/21 | 4:59 | 990m | 2:31.2 | RowErg | View workout | |
| 01/25/21 | 15:54 | 5,053m | 3:08.9 | BikeErg | View workout | |
| 01/24/21 | 3:06 | 1,203m | 2:34.8 | BikeErg | View workout | |
| 01/24/21 | 5:28 | 1,969m | 2:46.9 | BikeErg | View workout | |
| 01/24/21 | 5:59 | 2,012m | 2:58.8 | BikeErg | View workout | |
| 01/24/21 | 17:26 | 5,951m | 2:55.9 | BikeErg | View workout | |
| 01/24/21 | 1:36.0 | 400m | 2:00.0 | RowErg | View workout | |
| 01/24/21 | 2:01:00.0 | 445m | 2:15:57.3 | RowErg | View workout | |
| 01/23/21 | 48:41 | 15,884m | 3:03.9 | BikeErg | View workout | |
| 01/22/21 | 35:42 | 11,871m | 3:00.5 | BikeErg | View workout | |
| 01/21/21 | 46:06 | 14,018m | 3:17.3 | BikeErg | View workout | |
| 01/20/21 | 19:58 | 4,857m | 4:06.7 | BikeErg | View workout | |
| 01/20/21 | 45:38 | 13,990m | 3:15.7 | BikeErg | View workout | |
| 01/20/21 | 15:50.0 | 2,500m | 6:20.0 | BikeErg | View workout | |
| 01/19/21 | 44:27 | 12,352m | 3:35.9 | BikeErg | View workout | |
| 01/18/21 | 3:16 | 865m | 3:47.6 | BikeErg | View workout |