charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/21 | 1:05:50 | 18,411m | 3:34.5 | BikeErg | View workout | |
| 02/11/21 | 34:37 | 9,157m | 3:46.8 | BikeErg | View workout | |
| 02/10/21 | 39:22 | 12,006m | 3:16.7 | BikeErg | View workout | |
| 02/07/21 | 56:41 | 13,325m | 4:15.2 | BikeErg | View workout | |
| 02/06/21 | 47:55 | 11,231m | 4:16.0 | BikeErg | View workout | |
| 02/06/21 | 15:38 | 4,153m | 3:45.8 | BikeErg | View workout | |
| 02/05/21 | 40:23 | 12,966m | 3:06.9 | BikeErg | View workout | |
| 02/03/21 | 1:04:00 | 15,653m | 4:05.3 | BikeErg | View workout | |
| 02/02/21 | 17:32 | 5,010m | 3:30.1 | BikeErg | View workout | |
| 02/01/21 | 1:29:25 | 23,625m | 3:47.1 | BikeErg | View workout | |
| 01/31/21 | 3x1:30/1:30r | 491m | 4:34.9 | RowErg | View workout | |
| 01/31/21 | 19:20 | 6,284m | 3:04.6 | BikeErg | View workout | |
| 01/30/21 | 3x1:30/1:30r | 1,077m | 2:05.3 | RowErg | View workout | |
| 01/30/21 | 1:06 | 123m | 4:28.2 | RowErg | View workout | |
| 01/30/21 | 15:51 | 5,061m | 3:08.0 | BikeErg | View workout | |
| 01/29/21 | 48:53 | 14,740m | 3:19.0 | BikeErg | View workout | |
| 01/28/21 | 15:37 | 4,264m | 3:39.8 | BikeErg | View workout | |
| 01/28/21 | 10:08 | 3,138m | 3:14.0 | BikeErg | View workout | |
| 01/27/21 | 15:54 | 5,388m | 2:57.1 | BikeErg | View workout | |
| 01/25/21 | 8:55 | 2,393m | 3:43.8 | BikeErg | View workout | |
| 01/25/21 | 18:47 | 4,126m | 4:33.3 | BikeErg | View workout | |
| 01/25/21 | 4:59 | 990m | 2:31.2 | RowErg | View workout | |
| 01/25/21 | 15:54 | 5,053m | 3:08.9 | BikeErg | View workout | |
| 01/24/21 | 3:06 | 1,203m | 2:34.8 | BikeErg | View workout | |
| 01/24/21 | 5:28 | 1,969m | 2:46.9 | BikeErg | View workout |