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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andy Curry

Log

Date Distance Time Pace Comments Action
08/29/23 6,000m 22:59.7 1:54.9

Week 6, Session 2 by KREW

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08/29/23 315m 1:22.3 2:10.6

3k Warm Up For A 2k by KREW

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08/28/23 7,500m 29:48.5 1:59.2

Week 6, Session 1 by KREW

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08/27/23 7,301m 30:00.0 2:03.2 View workout
08/26/23 5,000m 19:43.4 1:58.3

5,000M by KREW

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08/26/23 264m 1:13.9 2:19.9 View workout
08/26/23 257m 1:05.6 2:07.6 View workout
08/26/23 270m 1:21.9 2:31.6 View workout
08/24/23 7,000m 27:57.0 1:59.7

Week 5, Session 3 by KREW

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08/22/23 3,200m 11:45.7 1:50.2

Week 5, Session 2 by KREW

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08/22/23 3,000m 13:14.6 2:12.4

3k Warm Up For A 2k by KREW

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08/22/23 257m 1:10.2 2:16.5

3k Warm Up For A 2k by KREW

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08/21/23 7,000m 28:04.1 2:00.2

Week 5, Session 1 by KREW

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08/19/23 7,809m 32:00.0 2:02.9

4x8
20/22/24/26

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08/18/23 6,500m 26:07.6 2:00.5

Week 4, Session 3 by KREW

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08/17/23 3,000m 11:02.3 1:50.3

Week 4, Session 2 by KREW

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08/17/23 3,000m 13:15.3 2:12.5

3k Warm Up For A 2k by KREW

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08/15/23 6,500m 26:18.8 2:01.4

Week 4, Session 1 by KREW

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08/13/23 6,000m 24:13.6 2:01.1

Week 3, Session 3 by KREW

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08/11/23 4,000m 15:49.9 1:58.7

Week 3, Session 2 by KREW

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