Andy Curry

Log

Date Distance Time Pace Comments Action
09/14/23 6,000m 22:57.3 1:54.7

Week 8, Session 2 by KREW

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09/14/23 3,000m 12:45.7 2:07.6

3k Warm Up For A 2k by KREW

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09/12/23 1,500m 5:44.5 1:54.8

Week 8, Session 2 by KREW

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09/12/23 2,750m 11:46.4 2:08.4

3k Warm Up For A 2k by KREW

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09/11/23 8,500m 34:28.3 2:01.6

Week 8, Session 1 by KREW

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09/10/23 12,957m 55:00.0 2:07.3 View workout
09/09/23 7,359m 30:00.0 2:02.2 View workout
09/09/23 1,105m 5:20.8 2:25.1 View workout
09/09/23 441m 2:23.7 2:42.9 View workout
09/07/23 8,000m 32:32.5 2:02.0

Week 7, Session 3 by KREW

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09/07/23 3,000m 13:08.2 2:11.3

3k Warm Up For A 2k by KREW

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09/05/23 3,500m 12:21.2 1:45.8

Week 7, Session 2 by KREW

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09/05/23 2,750m 11:49.8 2:09.0

3k Warm Up For A 2k by KREW

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09/04/23 8,000m 32:38.7 2:02.4

Week 7, Session 1 by KREW

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09/04/23 500m 2:12.5 2:12.5

3k Warm Up For A 2k by KREW

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09/02/23 3,000m 10:30.0 1:45.0

500m/2:00r x 6 by KREW

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09/02/23 3,000m 13:00.6 2:10.1

3k Warm Up For A 2k by KREW

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09/01/23 85m 1:10.0 6:51.7 View workout
09/01/23 10,861m 45:00.0 2:04.2 View workout
08/30/23 7,500m 29:52.0 1:59.4

Week 6, Session 3 by KREW

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