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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andy Curry

Log

Date Distance Time Pace Comments Action
08/09/23 6,000m 24:35.4 2:02.9

Week 3, Session 1 by KREW

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08/09/23 348m 1:29.4 2:08.4

Week 3, Session 1 by KREW

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08/07/23 5,500m 22:22.5 2:02.0

Week 2, Session 3 by KREW

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08/03/23 3,000m 11:00.9 1:50.1

Week 2, Session 2 by KREW

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08/02/23 5,500m 22:27.8 2:02.5

Week 2, Session 1 by KREW

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07/31/23 5,000m 20:34.2 2:03.4

Week 1, Session 3 by KREW

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07/30/23 3,000m 11:02.5 1:50.4

Week 1, Session 2 by KREW

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07/29/23 5,000m 20:35.8 2:03.5

Week 1, Session 1 by KREW

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07/28/23 3,648m 15:00.0 2:03.3

15 minutes with rate increase by KREW

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07/27/23 6,629m 29:37.2 2:14.0 View workout
10/22/22 7,163m 30:00.0 2:05.6 View workout
10/22/22 8,630m 36:00.0 2:05.1 View workout
10/22/22 8,630m 36:00.0 2:05.1 View workout
10/09/22 8,630m 36:00.0 2:05.1 View workout
10/09/22 276m 1:36.5 2:54.8 View workout
11/28/21 10,795m 45:00.0 2:05.0 View workout
11/28/21 965m 4:31.1 2:20.4 View workout
11/26/21 3,312m 14:00.0 2:06.8 View workout
11/26/21 833m 3:56.9 2:22.1 View workout
11/23/21 9,339m 40:00.0 2:08.4 View workout